I have been training at Catalyst for the last two and a half years. When I initially came in, my body was a mess. I had limited mobility and a strain of injuries that kept me from being able to complete the easiest of exercises. It took a lot of grit and determination, but Bryan and his team at Catalyst always had my back.
Today I couldn’t think of a better way to spend my free time other than being in the gym and working on my personal goals. I love leading a healthy and active lifestyle, and it was Catalyst that helped me rediscover that.
- Simran Kalsi