Personal Training
Achieve fitness goals and eliminate body pain with movement.Looking for a Personal Trainer in Hamilton?
You are our priority.
We know movement. We understand the hurdles you have to jump over when it comes to reaching your goals. Choosing a personal trainer has less to do with how many cool exercises they know, but more so the connection you have with them, and their ability to help you to trust that they are taking you in the right direction.
We work with you to find just that. Our trainers come from all walks of life, and each has separate skillsets when it comes to helping clients. We don’t throw you to the trainer that can sell you the biggest package; we make sure to guide you to the trainer that you will connect with and that will help you to push past obstacles when you feel stuck or lose your motivation.
New to personal training?
Beginner Bonus Offer!
3 60-minute Sessions
$180
Pricing
Initial Consultation
Detailed movement assessment, goal setting, & nutrition coaching.
$80
1 on 1 : 30 Minutes
Buy 12 or more sessions for $35 each.
$50
1 on 1 : 60 Minutes
Buy 12 or more sessions for $65 each.
$80
2 on 1 : 30 Minutes
Bring a friend and split the cost.
$80
2 on 1 : 60 Minutes
Bring a friend and split the cost.
$110
Student : 60 Minutes
Training while in school made affordable.
$65
*The above prices do not include HST.
Your Trainers
Bryan Smith
Founder of Catalyst, Certified Personal Trainer & Post-Rehab Conditioning Specialist
Karen Leslie
Matt Soares
Elissa Jones
Certified Personal Trainer
Alan Richter
Owner, Certified Personal Trainer & Licensed Physiotherapist
Come on In!
WE’RE OPEN 24 HOURS, 7 DAYS A WEEK, 365 DAYS OF THE YEAR TO MEMBERS.
FOR NON-MEMBERS, STOP BY DURING A WEEK DAY OR GIVE US A CALL TO MAKE AN APPOINTMENT.
Contact
Phone
289-396-8655
training@catalyst-spt.com
Address
#10-318 Dundurn Street South,
Hamilton, ON, L8P 4L6
