Looking for Personal Training in Hamilton?
You are our priority.
We know movement. We understand the hurdles you have to jump over when it comes to reaching your goals. Choosing a personal trainer has less to do with how many cool exercises they know, but more so the connection you have with them, and their ability to help you to trust that they are taking you in the right direction.
We work with you to find just that. Our trainers come from all walks of life, and each has separate skillsets when it comes to helping clients. We don’t throw you to the trainer that can sell you the biggest package; we make sure to guide you to the trainer that you will connect with and that will help you to push past obstacles when you feel stuck or lose your motivation.
Prices shown don’t include HST.
Initial Consult: $75
- Detailed Movement Assessment
- Goal Setting
- Nutrition Coaching
One on One Training
60 Minutes: $75
- Buy 12 or more sessions for $60 each
30 Minutes: $50
- Buy 12 or more sessions for $35 each
Training for Two
60 Minutes: $100 (total)
30 Minutes: $70 (total)
60 Minutes: $60
Owner; Certified Personal Trainer & Post-Rehab Conditioning Specialist
Certified Personal Trainer & RYT 200 Yoga Teacher
CFEA-TriggerPoint Master Trainer, CanFitPro Certified Personal Trainer, CanFitPro Healthy Eating & Weight-Loss Coach