Fuel your wellness and active lifestyle with food.
Book an appointment

Life is full of twists and turns that take a toll on your health – if you allow them to.


Here at Catalyst, we have our very own in-house Registered Dietitian and Certified Diabetes Educator, Mary Cranmer-Byng.

It doesn’t get much more wholesome than this.

Mary works one-on-one with clients to help them live their most vibrant and healthy lives by applying evidenced-based nutrition information. She provides people with the knowledge, skills, and tools to help them choose and prepare foods that nourish the mind and body while progressing them towards their goals.

Her areas of focus include vegetarian and vegan diets, diabetes prevention, weight management, heart disease, mindful eating, and digestive disorders.

Appointments are available in person at Catalyst or by secure video-conferencing. She offers daytime, evening, and weekend appointments.



initial assessment


Follow-up sessions

$95 or $85 with a package

*The above prices don’t include HST.

Book an appointment

Contact Mary to get started.







#10-318 Dundurn Street South,
Hamilton, ON, L8P 4L6