Here's what we're doing to keep you safe.

Your safety is our priority

We’re looking forward to having you back and to welcome new members, but of course, there will be some rules to follow. Here’s what’s happening:

  • As stated by the City of Hamilton, masks are absolutely required indoors. However, the city also states that you are exempt if you a) have a medical condition preventing you from wearing a mask and b) if you’re participating in physical exercise. So please wear your mask while you move about the space before and after your workout.

  • We know it’s been a long time since you’ve seen us and your fellow members and you’re going to want to catch up, but please be respectful of your neighbours and wear your masks while maintaining your distance if you’re going to chat.

  • Sanitization stations are located throughout the gym and it is required that you sanitize any equipment that you’ve used during your workout.

  • Trainers and practitioners will be wearing masks at all times and will sanitize equipment used by clients during sessions.

  • In addition to these regular cleanings of equipment, our space is given a deep clean every other day to double up on safety.

  • If you’re an existing member and didn’t cancel your membership over the last few months, your key fob will be reactivated on Friday.

  • You are not required to book a time to come workout on your own.

We ask you to please respect these rules for the sake of everyone’s health and safety. These rules are non-negotiable and we will be diligent in enforcing them.

Rest assured that we will not be raising our membership or service fees when we reopen. There are no contracts or fine print – memberships are month-to-month and you can cancel at any time.

Monthly Membership: $45+hst/month plus a one-time $20 fee for your access FOB.

If you’re interested in signing up or booking a session with any of our trainers, email or call 289-775-8337.

No contracts. No hidden fees. No egos. Open 24/7/365.

See you very soon, Hamilton!

Come on In!

We’re open 24 hours, 7 days a week, 365 days of the year to members.

For non-members, stop by during a week day or send us a message to make an appointment.






#10-318 Dundurn Street South,
Hamilton, ON, L8P 4L6