BlogStay up to date on the latest happenings at Catalyst.
Fitness bootcamp classes are one of those things where reputation precedes, and not necessarily in the warm n’ fuzzy, ‘lay out the welcome mat’ sort of ways. Let us guess: if you're new to Catalyst and our brand of specialized bootcamp conditioning classes,...
Hey hey, and welcome!! There’s lots of new and exciting changes around Catalyst SPT and we wanted to take a sec and loop you in. First, where your eyes are… We have a new website! We’re still “moving in” and rolling out, so watch for your favourite...
Make a request
If you’d like us to write about a particular subject, feel free to submit a request below!
#10-318 Dundurn Street South,
Hamilton, ON, L8P 4L6